Specializing in weight management, barbell, kettlebell, body weight training, HITT, cross training and strength conditioning. Classes are instructed by RKC and ISSA certified instructors.
Travis Newton, BodyRebuild and StrongFirst Certified, Trainer NLFC Co-owner
Travis’s training began in 2000 at a local gym. He was a “floor manager” which entailed helping members maintain proper form, keeping the machines clean and chatting with the members. Travis fell in love with the atmosphere and the opportunity to enrich others lives, so he worked his way up to trainer. Inspired by his coworkers functional training skills, he shadowed them as often as possible.
Travis said, “The functional aspect was intriguing because I was wrestling in college at that time. Working out to simply look good wasn’t important to me; I wanted to be functionally fit. While I was training for strength, looking lean and muscular just happened naturally.”
Travis has had several certifications but his most prized is his BodyRebuild Certification. "Teaching someone how to eliminate pain is incredible! They can potentially eliminate pain in any area of the body if they use the BodyRebuild techniques. I'm able to train them in the comfort of their own home as well," says Travis
In regards to Travis's style of training he states, “Fatigue is not an excuse for poor form. That's something my brother and I say. I take my job very seriously and I always lookout for my clients best interests, that being said...I try to make the sessions fun and effective. I guess I have a reputation for dancing poorly in front of class. That's fine, as long as everyones enjoying themselves, I'm doing my job"
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